Work is a fundamental part of people’s lives, so much so that it can directly affect anyone’s health. If a person feels stable in his work and his workday is going fast, and in harmony then his health will not be resented at all. But a person who goes to work every day thinking that it will be hell, that he has to put up with a toxic boss or does not feel comfortable within his work environment, then his physical and emotional health can be resented.
A person who is not well at work may have more physical health problems such as headaches or stomach aches. It is also possible that emotions begin to appear, such as depression, anxiety, sadness. By going to a job where you do not feel well.
Sometimes, the dilemma in a job is to face a toxic boss, so you need to know how to deal with the situation so that it does not affect you too much, your health will be alright, and you can do your job well on a daily basis.
The Toxic Boss!
The toxic bosses are harmful and do not realize that with their attitude all they get is that the productivity of the company is resentful. If an employee does not feel comfortable and well in his job, he cannot perform his duties well. A toxic boss usually:
- Undermine your employees
- Intimidate others with their attitude and behavior
- It makes employees turn against each other
- Promotes cronyism and incompetence