Are you always hunched over your phone, what do you look for after waking up? Is it a smartphone? If yes, you could be addicted to the smartphone. Spend too much time on your smartphone will have negative impacts on your health. Here are some of the health risks caused by your smartphone.
Phantom Pocket Vibration Syndrome!
Most of us would often keep a smartphone in a pants pocket for more convenient and practical reasons. But it turns out this can have an adverse impact on our health. Health experts call it as Phantom Pocket Vibration Syndrome. For those who do not know, this syndrome is caused by vibration on the phone itself. Patients will continue to feel the vibration of the phone even though the phone is in a state of not vibrating or not ringing.
According to researchers gadget addiction leads to insomnia as a problem of your brain being unable to stop being awake, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience one or more. If you’re among the people we mean, we suggest you better manage your smartphone’s usage time. Therefore, reduce the time spent at night.
Rather of making us more connected, our smartphones could be making us more lonely. Not only are we more distracted and less ‘present’ in social scenarios thanks to our cell phones, but we’re also becoming less connected to our peers on a deeper level.Smartphone use is also likely to make us more self-centered, and less liable to engage in ‘prosocial’ behavior.
Germs and Infection!
Do you know if the phone can also turn into a source of disease? Because of its frequently necessary function many people who use the phone in all its activities such as eating, drinking, bathing and so forth. Impact, many germs, and bacteria that stick to your phone. So, do you belong to that class? If so, immediately change your bad habits before the disease attacks. Get used to clean the phone before use.
Using the phone with a position too bent for a long time can cause serious neck pain. This disease is called Spondylitis. Symptoms of inflammatory disease in the vertebrae, generally caused by tuberculosis germs. So, From now on try to use the phone with a relaxed body position and do not use it more than two hours.
It is still a matter of debate in the world of health. But many agree that putting a phone in a pants pocket can make you infertile. Yes, cell phone radiation can decrease sperm count. The fix, do not too often pocket the phone in your pants pocket or use a casing to protect from radiation.